Want to get more done in your day?
Want to understand your health problems?
Want to do the things you say you will?
Want to feel more restored?
Want to feel confident in your health?
Want your body to do what you want?
If you answered yes to any of these, you’re not alone.
Columbus Prevent and Reverse can help you too.
We help stressed-out plant-forward people reclaim their health by helping make changes in everyday life.
This has led many people to get healthy enough to come off medications.
Willpower isn't a reliable tactic. We focus on making it easier for you to make better decisions.
What would it be like if your body did what you wanted?
The way you live your life can save your life!
80% of chronic diseases like high blood pressure, coronary artery disease, high cholesterol, and diabetes can be reversed and prevented by lifestyle interventions.
Why is Columbus Prevent and Reverse the Solution?
We specialize in health restoration through coaching: helping you regain your vitality.
If you're here, you've realized that too often, supplements and medications are band-aids that mask the problem. You've figured out that lifestyle changes (eg eating plant based, moving more, dealing with stress better, sleeping better, etc.) are the way to deal with the root cause of your medical problems. BUT, it's so hard to change how we live - and that's where we help.
Work with us if you want:
Your body and mind working for you instead of against you
Improvement of your medical conditions
Feeling more energy
More restorative sleep
Taking less medicine; less pills, less injections
More time enjoying life
Columbus Prevent and Reverse will help you gain control of your health by coaching you to a life with more vitality, more alertness, more peace, less pain, and less medication (if your doctor agrees)
You can achieve and maintain:
Better Stress Management
Living your life for what matters to you
Connecting to others around you
For your convenience, we also accept HSA and FSA payments for our services.
If you have questions and want to meet, schedule a 20 minute free video consult!
Tools we use to optimize your health:
More Attention: We accept fewer clients in order to provide individualized care.
Proactive Care: We help you create a personalized plan to improve your health.
Accessibility: You can easily reach us through video appointments and not feel rushed.
Solutions: Together, we'll look at the full picture – addressing how making your chosen lifestyle changes will help you live longer, healthier and happier.
Clarity: We take the time to explain your health problems and how you’ve developed them.
What are people saying?
"Columbus Prevent and Reverse has been an indispensable resource in helping me establish and maintain a solid diet and comprehensive wellness regimen. The information provided is never generic. It's tailored to my specific challenges and needs. As a client, I feel confident that I'm receiving the best and most current information available on the importance of a plant based lifestyle as a cornerstone to my overall wellbeing. Likewise, I have greater clarity on how critical exercise along meditation, sleep, and daily expressions of gratitude are in optimizing health and wellness. My time with Dr. Doshi has helped me improve in my physical fitness, mindset, relationship with my spouse and outlook on my future. I highly recommend Columbus Prevent and Reverse to anyone looking to make significant and lasting change in their life."
"My experience with Columbus Prevent and Reverse over the past 6 months has been refreshingly different from my attempts at lifestyle changes in the past. Right after completing the health assessment, I was contacted to set up a meeting to review my goals. Dr. Doshi was extremely clear in outlining the program and developing a plan of action. The weekly follow-up calls or in person meetings, the accountability checks, the guidance and counseling along the way have helped me get that much closer to my desired outcomes. I have been able to get off of my blood pressure medicine, my sleep has improved, I don’t have the daily aches and pains that I have lived with for years and I am losing weight. I have been able to manage my stress better and communication with my spouse has been much more open. I am excited to see all that is yet to come as I continue on this path of health and wellness. This is a program I would recommend to anyone seeking to make lifestyle changes."
"What a difference it makes for a doctor to talk over your needs and wants in a personal manner who sees you as an individual! Amazing! The doctors at Columbus, Prevent and Reverse see you in a holistic manner and they start where you are and help you with lifestyle changes in incremental steps. Lifestyle changes are so overlooked and understood yet they have immediate relevance in your daily life to make positive changes for your health and well being. What a gem to have Columbus, Prevent and Reverse available for us!"
"Ask yourself, when was the last time an MD called you at home to see how you were doing- to answer questions about your physical or mental wellbeing or to help guide you in a direction for overall better health? The physicians at CPR Health Clinic do this, offering so much to each individual through their one on one phone calls, email access, great podcasts which inform but also make you laugh, current medical news, delicious recipes (occasionally they even cook with us through zoom) and their mindfulness program. Sometimes I have to pinch myself to know how lucky I am to have found them."