Zak HourmouzisMar 12, 20202 minSlow down. On purpose.We live in a busy world. There is near-instantaneous availability of information. Let’s face it – not all of that information is good...
Sagar DoshiMar 12, 20203 minIt's not your fault, but it IS your problem, Part 2More about how you are trained to buy into low-quality food.
Sagar DoshiMar 12, 20202 minIt's not your fault, but it IS your problem. Part 1.It’s not your fault, but it is your problem, Part 1 It is 2019, and our health is not what we imagined as kids, running around...
Zak HourmouzisMar 12, 20203 minThe cost of being unhealthyHave you ever decided that you're going to spend more time at the gym, or out walking, or at home stretching, only to back off on your...
