Prevent and Reverse Blog

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Simple breakfast: Avocado toast!

Sometimes you feel like you need a refresher about something simple, easy, healthy. This is a staple of our breakfasts (and sometimes...

There's Hope

If you feel alone, scared, or hopeless, you're not the only one. COVID-19 is overwhelming the news and our thoughts lately. Every outlet...

Being Grateful in Dark Times

In keeping up with our last post about trying to stay positive in dark times, here is a link to our video on YouTube about being...

Why I Do This

What it means to be a healer.